{"product_id":"stamina-x-versa-bell-50lb-adjustable-dumbbell-10-50-lb-9-in-1-home-gym-strength-training-16-x-7-5-x-6-75-in-model-05-2150","title":"Stamina X Versa-Bell 50lb Adjustable Dumbbell | 10-50 lb 9-in-1 | Home Gym \u0026 Strength Training | 16 x 7.5 x 6.75 in | Model 05-2150","description":"\u003cp\u003e\u003cstrong\u003eA 50-pound adjustable dumbbell that replaces nine individual dumbbells, ideal for home gyms and strength training.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Stamina X Versa-Bell 50 lb. adjustable dumbbell gives you nine dumbbell weights in one space-saving design. With a simple turn of the dial, you can adjust from 10 to 50 pounds in 5-pound increments, making it perfect for progressive overload and a wide range of exercises. The durable construction and easy-to-use mechanism ensure smooth, uninterrupted workouts.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome gyms with limited space, replacing a full set of dumbbells\u003c\/li\u003e\n\u003cli\u003eStrength training routines targeting arms, shoulders, back, chest, and core\u003c\/li\u003e\n\u003cli\u003eProgressive overload with quick weight changes between sets\u003c\/li\u003e\n\u003cli\u003eBeginner to intermediate lifters needing a versatile weight range\u003c\/li\u003e\n\u003cli\u003eExercises like bench press, bicep curls, shoulder press, rows, and lunges\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot ideal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdvanced lifters who need more than 50 pounds per dumbbell\u003c\/li\u003e\n\u003cli\u003eThose who prefer traditional fixed-weight dumbbells for quick racking\u003c\/li\u003e\n\u003cli\u003eVery small spaces where a 16-inch long dumbbell may be cumbersome\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStyle and finish\u003c\/h3\u003e\u003cp\u003eThe dumbbell features a sturdy steel handle with a comfortable grip and painted steel weight plates. The design is functional and rugged, built for durability in a home workout environment.\u003c\/p\u003e\u003ch3\u003eMaterials and care\u003c\/h3\u003e\u003cp\u003eConstructed with painted steel weight plates and a durable handle. Wipe clean with a dry cloth after use. Care instructions not specified by manufacturer.\u003c\/p\u003e\u003ch3\u003eSizing and fit\u003c\/h3\u003e\u003cp\u003eOverall dimensions: 16\"(L) x 7.5\"(W) x 6.75\"(H). Item weight: 54 lbs. The compact footprint makes it suitable for home gyms and workout areas with limited space.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAdjustable from 10 to 50 lbs. (4.5 kg to 22.7 kg)\u003c\/li\u003e\n\u003cli\u003eWeight Settings: 10, 15, 20, 25, 30, 35, 40, 45, 50\u003c\/li\u003e\n\u003cli\u003eSturdy 10 lb. handle bar (1) with 8 weight plates (5 lbs. each)\u003c\/li\u003e\n\u003cli\u003eDurable, heavy-duty nylon weight tray\u003c\/li\u003e\n\u003cli\u003eEasy-to-use dial to change weight\u003c\/li\u003e\n\u003cli\u003ePainted steel weight plates\u003c\/li\u003e\n\u003cli\u003eUse at home or in workout areas with limited space\u003c\/li\u003e\n\u003cli\u003eReplaces nine individual dumbbells\u003c\/li\u003e\n\u003cli\u003eWarranty Info: 90 day limited warranty\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is it made of?\u003c\/strong\u003e Painted steel weight plates and a sturdy steel handle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere in the home does this work best?\u003c\/strong\u003e Home gyms, spare rooms, or any workout area with limited space.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it mounted or assembled?\u003c\/strong\u003e No assembly required; the dumbbell comes ready to use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e 90 day limited warranty.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I change the weight?\u003c\/strong\u003e Simply turn the dial to the desired weight setting; the window display shows the selected weight.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45533402824813,"sku":"ST05-2150","price":189.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0055\/8868\/0768\/files\/ST05-2150-2.jpg?v=1785597149","url":"https:\/\/shopfreely.com\/products\/stamina-x-versa-bell-50lb-adjustable-dumbbell-10-50-lb-9-in-1-home-gym-strength-training-16-x-7-5-x-6-75-in-model-05-2150","provider":"ShopFreely","version":"1.0","type":"link"}