The tension knob can be adjusted to any of eight levels to increase or decrease the workout intensity anytime without interrupting your workout. The adjustable, heavy-weighted flywheel resistance and belt drive train gives you smooth pedaling at any resistance level.
Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism to burn calories and fat more efficiently. Because there isn't heavy impact on your joints, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate). A heart rate monitor will give you the constant feedback you need so you stay within your target heart rate zone.
The Elite Total Body Recumbent Bike includes an electronic monitor to measure your speed, calories burned, distance, and pulse. The electronic monitor is battery-operated so there is no need for an electrical outlet. The handrails' built-in pulse sensors take your pulse for display on the electronic monitor.
- Quiet magnetic resistance
- Multi-function electronic display with scan function tracks speed, calories, heart rate, distance, and workout time
- Includes both upper hand pedals and lower foot pedals for a full body workout
- Water bottle holder
- Comfortable padded seat and seatback
- Adjustable angle seatback
- Sturdy, steel frame
Recommended Use:Use in your home for cardiovascular fitness, upper body and lower body toning. Just a small space is required and no electrical outlet required. Recommended for users 5 feet tall and taller.
Construction: Steel frame
Color: Metallic grey
Resistance: 8 resistance levels
Comfort Elements: Padded seat and seat back, adjustable hand pedals
Target Training: Improves cardiovascular fitness, upper body and lower body strength
Includes: Elite Total Body Recumbent Bike, owner's manual
Assembly: Some assembly required
Warranty: 5 years frame, 1 year parts
Truck Freight Delivery. This item is too large or heavy to ship via standard UPS or FedEx ground, so we it will be shipped via Truck Freight. Once your shipment is within your local area, you will be contacted by the Truck Freight carrier to schedule a delivery appointment. This is usually a 2-4 hour window during business hours, but will be determined based on your availability. You will be responsible for taking it off of the back of the truck, so please be prepared move the unit into its final destination. Most truck freight carriers offer upgraded services for inside delivery. This is not something that we offer at this time and you will need to arrange that directly with the truck freight carrier when they schedule your appointment.