{"product_id":"stamina-brenda-dygraf-stride-it-out-workouts-dvd-10-minute-mile-2-mile-pump-stride-slimstrider-360-compatible-model-05-9013","title":"Stamina Brenda DyGraf Stride It Out Workouts DVD | 10 Minute Mile \u0026 2 Mile Pump \u0026 Stride | SlimStrider 360 Compatible | Model 05-9013","description":"\u003cp\u003e\u003cstrong\u003eA 2-workout DVD from fitness instructor Brenda DyGraf, designed for use with the Stamina SlimStrider 360 to help you get more out of your striding routine.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBrenda DyGraf has created two striding workouts that let you cover the same distance as a 1 or 2 mile walk in half the time. The 10 Minute Mile is a brisk cardio session, while the 2 Mile Pump \u0026amp; Stride combines cardio with body-toning moves for a full-body workout. This DVD is an unbeatable combination of cardio, fat-burning, and muscle toning.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOwners of the Stamina SlimStrider 360 looking to add variety to their workouts\u003c\/li\u003e\n\u003cli\u003ePeople who want a time-efficient cardio session that fits into a busy schedule\u003c\/li\u003e\n\u003cli\u003eThose seeking a low-impact workout that still burns calories and tones muscles\u003c\/li\u003e\n\u003cli\u003eHome exercisers who prefer guided workouts with a certified instructor\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot ideal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePeople who do not own a SlimStrider 360 or compatible strider\u003c\/li\u003e\n\u003cli\u003eThose looking for a high-impact or intense interval training workout\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWorkout details\u003c\/h3\u003e\u003cp\u003eThis DVD includes two workouts: the 10 Minute Mile, a quick cardio session, and the 2 Mile Pump \u0026amp; Stride, which adds toning moves to your cardio. Both are designed to be efficient and effective.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUse with your SlimStrider 360\u003c\/li\u003e\n\u003cli\u003e2 workouts: 10 Minute Mile and 2 Mile Pump \u0026amp; Stride\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDo I need a SlimStrider to use this DVD?\u003c\/strong\u003e Yes, this DVD is designed specifically for use with the SlimStrider 360.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long is each workout?\u003c\/strong\u003e The 10 Minute Mile is 10 minutes, and the 2 Mile Pump \u0026amp; Stride is longer, combining cardio and toning.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this suitable for beginners?\u003c\/strong\u003e Yes, Brenda's workouts are designed for all fitness levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e Warranty not specified by manufacturer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use this DVD with other striders?\u003c\/strong\u003e It is specifically designed for the SlimStrider 360, but may work with other models.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45533402792045,"sku":"ST05-9013","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0055\/8868\/0768\/files\/ST05-9013-2.jpg?v=1785597149","url":"https:\/\/shopfreely.com\/products\/stamina-brenda-dygraf-stride-it-out-workouts-dvd-10-minute-mile-2-mile-pump-stride-slimstrider-360-compatible-model-05-9013","provider":"ShopFreely","version":"1.0","type":"link"}