{"product_id":"stamina-aeropilates-total-body-tone-lengthen-dvd-3-workouts-for-upper-lower-core-use-with-aeropilates-reformer-model-05-9135d","title":"Stamina AeroPilates Total Body Tone \u0026 Lengthen DVD | 3 Workouts for Upper, Lower, Core | Use with AeroPilates Reformer | Model 05-9135D","description":"\u003cp\u003e\u003cstrong\u003eA 3-workout Pilates DVD for AeroPilates Reformer owners who want to tone and lengthen their entire body.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis DVD from Stamina's AeroPilates series gives you three focused workouts—Upper Body, Lower Body, and Core—so you can target the areas you want to improve. Each session is designed to be used with your AeroPilates Reformer, helping you build long, lean muscle and improve flexibility.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome workouts on your AeroPilates Reformer, with options for upper body, lower body, or core focus\u003c\/li\u003e\n\u003cli\u003ePeople who want a structured, guided Pilates routine without needing a gym\u003c\/li\u003e\n\u003cli\u003eThose looking to improve posture, flexibility, and muscle tone\u003c\/li\u003e\n\u003cli\u003eBusy schedules—choose a 30-35 minute workout that fits your day\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot ideal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePeople who don't own an AeroPilates Reformer, as the workouts require this equipment\u003c\/li\u003e\n\u003cli\u003eThose seeking a high-intensity cardio workout, as this is a low-impact Pilates program\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStyle and finish\u003c\/h3\u003e\u003cp\u003eThis is a fitness DVD, not a decorative item. The focus is on the workout content, which is clear and easy to follow.\u003c\/p\u003e\u003ch3\u003eMaterials and care\u003c\/h3\u003e\u003cp\u003eCare instructions not specified by manufacturer. Handle the DVD by its edges to avoid scratches.\u003c\/p\u003e\u003ch3\u003eSizing and fit\u003c\/h3\u003e\u003cp\u003eThis DVD is a standard size and will play in any DVD player. No special equipment needed beyond your AeroPilates Reformer.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e3 workouts on one DVD\u003c\/li\u003e\n\u003cli\u003eUpper Body workout is approximately 30 minutes\u003c\/li\u003e\n\u003cli\u003eLower Body workout is approximately 35 minutes\u003c\/li\u003e\n\u003cli\u003eCore workout is approximately 34 minutes\u003c\/li\u003e\n\u003cli\u003eUse with your AeroPilates Reformer\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is it made of?\u003c\/strong\u003e This is a DVD, so it is made of polycarbonate plastic.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere in the home does this work best?\u003c\/strong\u003e This DVD is best used in a home gym or any room with enough space for your AeroPilates Reformer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it mounted or assembled?\u003c\/strong\u003e No assembly required. Simply insert the DVD into your player and start your workout.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e Warranty information not specified by manufacturer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo I need an AeroPilates Reformer to use this DVD?\u003c\/strong\u003e Yes, this DVD is designed to be used with your AeroPilates Reformer.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45601042661485,"sku":"ST05-9135D","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0055\/8868\/0768\/files\/ST05-9135D-2.jpg?v=1786452511","url":"https:\/\/shopfreely.com\/products\/stamina-aeropilates-total-body-tone-lengthen-dvd-3-workouts-for-upper-lower-core-use-with-aeropilates-reformer-model-05-9135d","provider":"ShopFreely","version":"1.0","type":"link"}