Stamina 36 lb. Adjustable Kettle Versa-Bell
Save Space, Build Strength. With the Stamina Adjustable Kettle Versa-Bell, there is no need to have an entire kettlebell set. One Versa-Bell replaces an entire set of conventional kettlebells at a fraction of the cost and takes up very little storage space because the weights can be stored either inside the kettlebell or on the square base pad. The four pound increments, ranging from 16 to 36 pounds, lets you customize your intensity just as an entire set of kettlebells would.
There's No Isolation with Kettlebells. Kettlebell workouts burn body fat, build strength, increase joint mobility and even improve cardio fitness. The round part of the kettlebell is the main weight, and when you hold the handle it displaces that weight away from your body. This makes the physics of lifting different than with regular weights or dumbbells. When you lift, lower, or swing the kettlebell, your stabilizing muscles engage so your entire body is working, including your core muscles. There is no such thing as isolating a muscle with kettlebell exercises.
Supported by müüv This product also includes free access to müüv, the smart audio coaching app. müüv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. You'll get smart audio coaching that is personalized to you, progresses for you, and is fun to do. The all-in-one app comes with a follow-along assembly video, personalized workouts tailored to the equipment you own, and an ad-free music listening experience from iHeartRadio. Download the müüv app on the Apple App Store or the Google Play store.
- Patented weight adjustment system makes changing weight quick, easy and secure
- The handle grip designed for one handed or two handed work
- The rounded base is sturdy and stable to accommodate push-ups
- Traditional kettlebell look
- Extra weights plates fit inside the outer shell
- Cast iron handle
- Includes square base pad to hold weights that aren't in use
- Save money and storage space
- Includes free access to müüv, the smart audio coaching app
- Use at home or at the gym to burn fat, improve strength, joint mobility, and cardiovascular fitness.
- Warranty Info: 90 day limited warranty
Overall Dimensions: 9"(L) x 9"(W) x 11"(H)
Item Weight: 41 lbs.